Serenity in Sri Lanka: A Wellness Journey
September 2025
Twin share USD$4000, single supplement USD$899
Discover the ancient healing traditions of Sri Lanka, where Ayurvedic medicine has been practiced for over 3000 years. Our 10-day journey combines optional sacred temple visits, personalised Ayurvedic treatments, yoga, meditation – or simply relax by the pool with a good book.
Includes:
Luxury accommodation at carefully selected wellness properties
Daily wellness and Ayurvedic treatments
Expert guides and transfers
Breakfasts and dinners
Only 10 places available. If you are travelling in a group contact Nina for a chat.
ITINERARY
DAY 1–2
COLOMBO AIRPORT – NEGOMBO
Welcome to Paradise
On your arrival into Colombo Airport, you will be welcomed by Nina and transferred to Ambarella Lodge, nestled in a coconut plantation. Take the afternoon to unwind with a drink by the pool or in your room. The following day explore the the historic coastal town of Negombo and take boat ride. Return to Ambarella Lodge for your first wellness session.
Accommodation: Ambarella Lodge, Negombo
DAYS 3–6
NEGOMBO – Sigiriya
Ayurvedic Bliss in Ancient Sigiriya
Journey to the heart of Sri Lanka's cultural triangle, making the Ayurvie Retreat your home for four days. Here, surrounded by nature and history, immerse yourself in authentic Ayurvedic treatments, take a safari through Minneriya National Park, famous for its wild elephant gatherings, and visit Hiriwaduna Village for a authentic cooking experience.
Vegetarian meals using ingredients from the organic, in-house garden
Diagnosis and treatments by the resident Ayurveda doctor
Morning and evening yoga sessions
Cookery demonstration and pottery experience
Accommodation: Ayurvie Retreat, Sigiriya
DAYs 7–9
Sigiriya – Kandy – Wadduwa
Coastal Wellness at Wadduwa
Your wellness journey continues at the prestigious Siddhalepa Ayurveda Health Resort, where traditional healing meets modern luxury. On the way, visit the most important Buddhist temple on the island, the Temple of the Tooth in Kandy. Between treatments, explore my favourite city, historic Galle, and visit a sea turtle conservation project in Kosgoda.
Vegetarian and seafood meals
Ayurveda doctor consultation and treatments
Daily yoga and meditation
Ayurvedic product factory visit
An Ayurvedic lecture
Ayurveda tea and sweets throughout the day
Cooking demonstration
Accommodation: Siddhalepa Ayurveda Health Resort, Wadduwa
DAY 10
WADDUWA – COLOMBO AIRPORT
Farewell to Sri Lanka
Depart with renewed energy and lasting memories of your Sri Lankan wellness experience.
“Nina, once again you and your fantastic little tour company managed to get the balance just right in so many ways. From the cultural and historic to the natural and everyday sights, sounds, smells and activities of this amazing country we were left enchanted and amazed on a daily basis (even for me on the second time around).”
INCLUSIONS
Nine nights accommodation, applicable taxes, breakfasts and dinners. Sightseeing, activities and entrance fees as specified in itinerary. Transportation in an air-conditioned vehicle with an English speaking driver/guide. Land content only.
*TERMS & CONDITIONS
Pricing will be confirmed at time of reservation. Strict deposit and final payment details apply (see below). For more information please contact Nina's Pathways. Visas and international airfares are not included. For full terms and conditions click here.